Health Journey Transformation
Low Carb Lifestyle
Self-researched, focusing on the basics of eating healthy whole foods rather than restrictive dieting
Built daily habits that established sustainable dietary changes for lasting results
Improved metabolic health, naturally reversed fatty liver, and achieved a 20 kg weight loss
Malaysian Insurance Institute (PCIL)
Independent Study
Faced challenges when purchasing personal medical coverage through standard agents
Chose to self-study and pass the official PCIL examinations
Gained a clear understanding of policy terms and requirements; successfully secured suitable medical coverage myself